Top 3 Rules Of Fitness

fitness (exercise)

What Is Fitness? Fitness is the condition of the body, in which a person is able to perform the physical activities in a good manner. Some of us consider slim body the sign of health while others think that having a… Continue Reading


High Blood Pressure Symptoms, Causes And Treatments

high blood pressure monitoring

What is Blood Pressure? Blood pressure is the pressure created on the walls of blood vessels during blood circulation. The maximum pressure during one heartbeat is called systolic pressure and minimum pressure between two heartbeats is known as diastolic pressure. The combination of… Continue Reading